HIMALAYA & CENTRAL ASIA

Nepal Manaslu Circuit teahouse by teahouse

Prayer flags strung across a high mountain pass on the Manaslu Circuit
Location Manaslu Region, Nepal
Duration 14 days
Price $2,180
Group size small group
Tour type Teahouse trek
Difficulty Challenging
Rating 4.8

The Manaslu Circuit is Nepal's quietest great circuit, taking a ten-day anticlockwise loop around the world's eighth-highest mountain through valleys that have remained off the main trekking circuit despite being on the permit system since 1991. I walked it in mid-October with a single guide and no porter, carrying a pack that weighed fourteen kilograms by the end of the first resupply and eleven by the time we crossed Larkya La at 5,106 metres. The passes are a small industry of permit checking and the teahouses are more variable than on Annapurna: some are run by families who have been in the hospitality business for three generations, some by young entrepreneurs who learned their English from trekkers and are aggressively expanding their charging points and menu lamination. The altitude above four thousand metres is where the circuit earns its reputation. The final approach to the pass involves five hours of darkness broken only by head torches and the sound of ice cracking somewhere higher up the ridge.

Itinerary

Drive from Kathmandu to Machha Khola along the Budhi Gandaki River to begin the trek.

Trek through subtropical gorges and Gurung villages to Deng, Namrung, and Samagaon, gaining altitude gradually for acclimatization.

Acclimatization day in Samagaon with an optional side hike to the Manaslu Base Camp viewpoint.

Continue to Samdo and Dharmasala, the final teahouse stops before the high pass.

Cross the Larkya La at 5,106m, the trek's dramatic highlight, and descend to Bimthang.

Descend through pine forests and terraced farmland via Dharapani to Besisahar.

Drive back to Kathmandu and transfer to the hotel for departure.

What's included

  • Licensed trekking guide and porter support (1 porter per 2 trekkers)
  • 13 nights in local teahouses along the route
  • Restricted Area Permit, MCAP, and ACAP fees
  • Daily breakfast, lunch, and dinner on the trail
  • Ground transport between Kathmandu and the trailheads
  • International flights to Kathmandu
  • Travel insurance with high-altitude evacuation cover

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Reserve — $2,180